{"id":37890,"date":"2026-10-02T16:20:36","date_gmt":"2026-10-02T14:20:36","guid":{"rendered":"https:\/\/gateauetcuisinerachida.com\/?p=37890"},"modified":"2026-10-02T16:51:10","modified_gmt":"2026-10-02T14:51:10","slug":"quick-and-easy-bechamel-recipe","status":"publish","type":"post","link":"https:\/\/gateauetcuisinerachida.com\/en\/quick-and-easy-bechamel-recipe\/","title":{"rendered":"Quick and Easy French Bechamel Sauce (Smooth &amp; Lump-Free)"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1.jpg\" alt=\"Lump-free classic b\u00e9chamel sauce, smooth French white sauce in a saucepan\" class=\"wp-image-37821\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1.jpg 1200w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1-200x300.jpg 200w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1-683x1024.jpg 683w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1-768x1152.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1-1024x1536.jpg 1024w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1-1170x1755.jpg 1170w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Bechamel-recette-facile-1-585x878.jpg 585w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you want to make a delicious homemade casserole or a comforting baked pasta dish, the first thing you need is a smooth, creamy <strong>B\u00e9chamel sauce<\/strong>. This classic <strong>French white sauce<\/strong> is a staple of French cuisine and comes together in just a few minutes with three basic ingredients: butter, flour, and milk. Seasoned with salt, pepper, and a pinch of nutmeg, it adds rich flavor and a creamy texture to a wide variety of dishes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>B\u00e9chamel sauce<\/strong> is incredibly versatile. It forms the creamy base for classic lasagna, mac and cheese, potato gratins, and creamy vegetable casserole<strong>s<\/strong>, while also serving as the foundation for several other classic sauces. Depending on how you plan to use it, you can easily adjust the consistency by changing the amount of milk and cooking time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow this easy step-by-step recipe to make a perfectly smooth, <strong>lump-free B\u00e9chamel sauce<\/strong> with the right consistency for your favorite dishes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison.jpg\" alt=\"lump-free, easy-to-make bechamel\" class=\"wp-image-37863\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison.jpg 1200w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison-225x300.jpg 225w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison-768x1024.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison-1152x1536.jpg 1152w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison-1170x1560.jpg 1170w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/sauce-bechamel-maison-585x780.jpg 585w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 id=\"h-ingredients-nbsp\" class=\"wp-block-heading\">Ingredients&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background-color: #f7e7d7;\"><b>Note:<\/b>&nbsp; You&#8217;ll find printable card recipe at the end of the article.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 liter of milk (about 17 fl oz)<\/li>\n\n\n\n<li>40 g butter (1.4 oz)<\/li>\n\n\n\n<li>40 g flour (1.4 oz)<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>Pepper<\/li>\n\n\n\n<li>A pinch of grated nutmeg (optional)<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-how-to-make-bechamel-sauce\" class=\"wp-block-heading\">How to Make B\u00e9chamel Sauce<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Melt the butter in a saucepan over medium heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the sifted flour and whisk with a regular whisk or coil whisk until you have a smooth roux (the mixture of butter and flour). Do not let it brown.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remove the saucepan from the heat and gradually add a little cold milk, whisking well to smooth the mixture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note:<\/strong> If you still have lumps, strain the mixture through a fine-mesh sieve before adding the remaining milk.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Sauce-bechamel-maison-1-1.jpg\" alt=\"steps for preparing bechamel sauce\" class=\"wp-image-37837\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Sauce-bechamel-maison-1-1.jpg 1000w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Sauce-bechamel-maison-1-1-200x300.jpg 200w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Sauce-bechamel-maison-1-1-683x1024.jpg 683w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Sauce-bechamel-maison-1-1-768x1152.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/Sauce-bechamel-maison-1-1-585x878.jpg 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Return the saucepan to the heat and gradually add the remaining milk, stirring constantly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Continue cooking, stirring well and scraping the bottom and sides of the saucepan to prevent the sauce from sticking or burning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Season with salt, a pinch of pepper, and grated nutmeg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The b\u00e9chamel will gradually thicken. Remove it from the heat when it coats the back of a spoon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note:<\/strong> You can remove it from the heat earlier for a thinner consistency, or cook it a little longer if you need a thicker sauce, depending on how you plan to use it. For a thinner consistency, you can also add a little more milk. Keep in mind that the b\u00e9chamel will continue to <strong>thicken as it cools<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use it immediately, or cover the surface with plastic wrap and refrigerate until ready to use to prevent a skin from forming.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-maison.jpg\" alt=\"Steps to Prepare Creamy Bechamel Sauce\" class=\"wp-image-37817\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-maison.jpg 1000w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-maison-200x300.jpg 200w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-maison-683x1024.jpg 683w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-maison-768x1152.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-maison-585x878.jpg 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 id=\"h-tips-for-making-a-perfect-bechamel-sauce\" class=\"wp-block-heading\">Tips for Making a Perfect B\u00e9chamel Sauce<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>How to get a lump-free b\u00e9chamel:<\/strong> Take the time to properly smooth out the roux before adding the milk. Whisk the melted butter and flour until you get a completely smooth paste, then gradually add the milk while continuing to whisk.<\/li>\n\n\n\n<li><strong>Keep the roux white:<\/strong> To achieve a beautiful white b\u00e9chamel sauce, do not allow the butter and flour mixture to brown during cooking.<\/li>\n\n\n\n<li><strong>Adjust the consistency:<\/strong> Cook your b\u00e9chamel for a little longer or shorter depending on how you plan to use it. A slightly thinner sauce works well for lasagna, while a thicker one is ideal for souffl\u00e9s.<\/li>\n\n\n\n<li><strong>Keep in mind that it thickens as it cools:<\/strong> B\u00e9chamel continues to thicken as it cools, so stop cooking it just before it reaches your desired final consistency.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"800\" height=\"592\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-maison.jpg\" alt=\"easy bechamel recipe\" class=\"wp-image-37825\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-maison.jpg 800w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-maison-300x222.jpg 300w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-maison-768x568.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-maison-585x433.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 id=\"h-how-to-store-and-reheat-bechamel-sauce\" class=\"wp-block-heading\">How to Store and Reheat B\u00e9chamel Sauce<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In the refrigerator:<\/strong> B\u00e9chamel sauce will keep for 2 to 3 days when stored in an airtight container, preferably in a glass container. Press plastic wrap directly onto the surface to prevent a skin from forming.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To reheat:<\/strong> Warm the sauce gently over low heat, whisking until smooth. If it has thickened in the fridge, add a little milk and whisk until it reaches the desired consistency.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Freezing:<\/strong> B\u00e9chamel sauce can also be frozen for up to 2 months. However, freezing is rarely necessary since a fresh batch takes less than 15 minutes to make from scratch. Let the sauce cool completely, then transfer it to freezer-safe bags or airtight containers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Thawing and reheating:<\/strong> Thaw the sauce overnight in the refrigerator, then reheat it gently over low heat while whisking well. If it has separated slightly or become too thick after thawing, add a splash of milk and whisk until smooth and creamy.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1.jpg\" alt=\"easy bechamel sauce recipe\" class=\"wp-image-37819\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1.jpg 1500w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-300x200.jpg 300w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-1024x683.jpg 1024w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-768x512.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-1170x780.jpg 1170w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-585x390.jpg 585w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-263x175.jpg 263w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n<\/div>\n\n\n<h2 id=\"h-bechamel-sauce-variations\" class=\"wp-block-heading\">B\u00e9chamel Sauce Variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e9chamel is also the base for several classic French sauces. Although they are sometimes simply referred to as b\u00e9chamel sauces, each one has its own ingredients and traditional name. You can learn more about the differences between these sauces here: <a href=\"https:\/\/gateauetcuisinerachida.com\/en\/variations-on-basic-bechamel-sauce\/\">Bechamel Sauce Variations<\/a>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mornay Sauce:<\/strong> made with grated cheese, such as Gruy\u00e8re or Parmesan, and sometimes egg yolks.<\/li>\n\n\n\n<li><strong>Soubise Sauce:<\/strong> made with cooked, pur\u00e9ed onions.<\/li>\n\n\n\n<li><strong>Nantua Sauce:<\/strong> made with crayfish butter and cream.<\/li>\n\n\n\n<li><strong>Cheese Sauce:<\/strong> a simple, versatile sauce made with your choice of melting cheese.<\/li>\n\n\n\n<li><strong>Cardinal Sauce:<\/strong> made with lobster butter and heavy cream.<\/li>\n\n\n\n<li><strong>Aurore Sauce:<\/strong> b\u00e9chamel flavored with a touch of tomato paste.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1500\" height=\"2251\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide.jpg\" alt=\"easy, creamy Bechamel recipe\" class=\"wp-image-37841\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide.jpg 1500w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-200x300.jpg 200w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-682x1024.jpg 682w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-768x1153.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-1024x1536.jpg 1024w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-1365x2048.jpg 1365w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-1170x1756.jpg 1170w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/bechamel-maison-rapide-585x878.jpg 585w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n<\/div>\n\n\n<h2 id=\"h-bechamel-sauce-faq-frequently-asked-questions\" class=\"wp-block-heading\">B\u00e9chamel Sauce FAQ: Frequently Asked Questions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Click on a question to reveal the answer.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Should I use cold milk or warm milk for b\u00e9chamel sauce?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">You can use cold, room-temperature, or warm milk. In this recipe, I use cold milk. If you prefer to use warm milk, simply add it gradually while whisking.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>How do I fix a b\u00e9chamel that is too thick or too thin?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">If your b\u00e9chamel is too thin, continue cooking it over low heat, stirring regularly, until it thickens to your liking. If it is too thick, gradually whisk in a little milk until you reach the desired consistency.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Can I make b\u00e9chamel sauce with plant-based milk?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">Yes, you can replace cow\u2019s milk with unsweetened plant-based milk, such as soy or oat milk. The flavor will vary slightly depending on the type of milk you use.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Can I make b\u00e9chamel sauce without butter?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">Yes, you can replace the butter with oil. However, the texture and flavor will be slightly different from a traditional French b\u00e9chamel.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>What is the difference between b\u00e9chamel sauce and Mornay sauce?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">Mornay sauce is a classic variation of b\u00e9chamel made with grated cheese, such as Gruy\u00e8re or Parmesan. It has a richer, cheesy flavor and a thicker texture.<\/p>\n<\/details>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-37892\" class=\"wprm-recipe-container\" data-recipe-id=\"37892\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-recette-new\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 5px;border-style: groove;border-color: #f8f3ef;\" width=\"200\" height=\"200\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-500x500.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-500x500.jpg 500w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-150x150.jpg 150w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1-585x585.jpg 585w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-recette-new-container\">\n\t<div class=\"wprm-recipe-template-recette-new-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Quick and Easy French Bechamel Sauce (Smooth &#038; Lump-Free)<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de 1 vote<\/div><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Easy b\u00e9chamel sauce recipe for a creamy, smooth, lump-free French white sauce. Made with just 3 basic ingredients, it\u2019s ready in minutes and perfect for lasagna, gratins, croque-monsieur, and more.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n\n\n\t\t<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: #000000;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #000000;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TEMPS TOTAL<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #333333;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M24,11c0-5.5-5.4-10-12-10S0,5.5,0,11s5.4,10,12,10c1,0,2-0.1,3-0.3l5.6,2.2c0.1,0,0.2,0.1,0.4,0.1 c0.2,0,0.4-0.1,0.6-0.2c0.3-0.2,0.4-0.6,0.4-0.9l-0.5-4.7C23.1,15.4,24,13.2,24,11z M14,14H7v-2h7V14z M17,10H7V8h10V10z\"\/><\/g><\/svg><\/span> COMMENTER<\/a>\n<a href=\"https:\/\/gateauetcuisinerachida.com\/en\/wprm_print\/quick-and-easy-french-bechamel-sauce-smooth-lump-free\" style=\"color: #ffffff;background-color: #333333;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"37892\" data-print-identifier=\"quick-and-easy-french-bechamel-sauce-smooth-lump-free\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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data-url=\"https:\/\/gateauetcuisinerachida.com\/recette-bechamel-facile-et-rapide\/\" data-media=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2024\/09\/recette-bechamel-facile-et-rapide-1.jpg\" data-description=\"Quick and Easy French Bechamel Sauce (Smooth &amp; Lump-Free)\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #333333;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> \u00c9PINGLER<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"37892\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> ENREGISTRER<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"37892\">Enregistr\u00e9!<\/a><\/span>\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Basic recipe, sauce<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">French<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Mots-cl\u00e9s: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">b\u00e9chamel sauce, sauce<\/span><\/div><\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Auteur: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Rachida<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\n\t<div id=\"recipe-37892-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37892-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37892\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">INGR\u00c9DIENTS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-37892 wprm-unit-conversion-container-buttons wprm-block-text-semi-bold\" style=\"background-color: #fff9f9;border-color: #333333;color: #333333;border-radius: 3px;\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"37892\" style=\"background-color: #333333;color: #fff9f9;\" aria-label=\"Change unit system to Metric\">Metric<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"37892\" style=\"background-color: #333333;color: #fff9f9;border-left: 1px solid #333333;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-37892-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"37892\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"37892\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"37892\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">liter<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">A pinch of grated nutmeg<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3196220737\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3196220737\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Mode Cuisson<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Emp\u00eachez votre \u00e9cran de devenir noir<\/span><\/div>\n\t\n<div id=\"recipe-37892-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-37892-instructions-container wprm-block-text-normal\" data-recipe=\"37892\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PR\u00c9PARATION<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-37892-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Melt the butter in a saucepan over medium heat.<\/div><\/li><li id=\"wprm-recipe-37892-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the sifted flour and whisk with a regular whisk or coil whisk until you have a smooth roux (the mixture of butter and flour). Do not let it brown.<\/div><\/li><li id=\"wprm-recipe-37892-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove the saucepan from the heat and gradually add a little cold milk, whisking well to smooth the mixture.<\/div><\/li><li id=\"wprm-recipe-37892-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Note: <\/strong>If you still have lumps, strain the mixture through a fine-mesh sieve before adding the remaining milk.<\/span><\/div><\/li><li id=\"wprm-recipe-37892-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Return the saucepan to the heat and gradually add the remaining milk, stirring constantly.<\/div><\/li><li id=\"wprm-recipe-37892-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Continue cooking, stirring well and scraping the bottom and sides of the saucepan to prevent the sauce from sticking or burning.<\/div><\/li><li id=\"wprm-recipe-37892-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Season with salt, a pinch of pepper, and grated nutmeg.<\/div><\/li><li id=\"wprm-recipe-37892-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">The b\u00e9chamel will gradually thicken. Remove it from the heat when it coats the back of a spoon.<\/div><\/li><span id=\"wprm-recipe-37892-tip-0-8\" class=\"wprm-recipe-instruction wprm-recipe-instruction-tip wprm-recipe-tip wprm-recipe-tip-style-left-border-straight wprm-recipe-instruction-tip-style-left-border-straight\" style=\"--wprm-tip-accent: #2b6cb0;--wprm-tip-text-color: #000000;\"><span class=\"wprm-recipe-icon wprm-recipe-tip-icon wprm-recipe-instruction-tip-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#2b6cb0\"><path d=\"M13.5,6a5.5,5.5,0,1,0-8,4.895V15.5h5V10.9A5.5,5.5,0,0,0,13.5,6Z\" fill=\"none\" stroke=\"#2b6cb0\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path> <line x1=\"5.5\" y1=\"13.5\" x2=\"10.5\" y2=\"13.5\" fill=\"none\" stroke=\"#2b6cb0\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/line> <path d=\"M5.5,6A2.5,2.5,0,0,1,8,3.5\" fill=\"none\" stroke=\"#2b6cb0\" stroke-linecap=\"round\" stroke-linejoin=\"round\" data-color=\"color-2\"><\/path><\/g><\/svg><\/span><div class=\"wprm-recipe-tip-text wprm-recipe-instruction-tip-text\"><span style=\"display: block\">You can remove it from the heat earlier for a thinner consistency, or cook it a little longer if you need a thicker sauce, depending on how you plan to use it. For a thinner consistency, you can also add a little more milk. Keep in mind that the b\u00e9chamel will continue to thicken as it cools.<\/span><\/div><\/span><li id=\"wprm-recipe-37892-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Use it immediately, or cover the surface with plastic wrap and refrigerate until ready to use to prevent a skin from forming.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\n\n<\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Thank you for visiting my blog and for your comments. I really appreciate it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to make a delicious homemade casserole or a comforting baked pasta dish, the first thing you need is a smooth, creamy B\u00e9chamel sauce. This classic French white&hellip;<\/p>\n","protected":false},"author":3,"featured_media":37820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[4460,4627],"tags":[6851],"class_list":["post-37890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basic-recipes","category-sauce-en","tag-nutmeg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Quick and Easy French Bechamel Sauce (Smooth &amp; Lump-Free) | G\u00e2teau et cuisine Rachida<\/title>\n<meta name=\"description\" content=\"Easy b\u00e9chamel sauce recipe for a creamy, smooth, lump-free French white sauce. 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