{"id":46075,"date":"2025-08-01T11:32:57","date_gmt":"2025-08-01T09:32:57","guid":{"rendered":"https:\/\/gateauetcuisinerachida.com\/?p=46075"},"modified":"2025-08-01T11:32:57","modified_gmt":"2025-08-01T09:32:57","slug":"raspberry-smoothie","status":"publish","type":"post","link":"https:\/\/gateauetcuisinerachida.com\/en\/raspberry-smoothie\/","title":{"rendered":"Raspberry Smoothie"},"content":{"rendered":"<div id=\"attachment_19625\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-19625\" class=\"wp-image-19625 size-full\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/Recette-smoothie-aux-framboise-rafraichissant.jpg\" alt=\"creamy raspberry smoothie recipe \" width=\"800\" height=\"1067\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/Recette-smoothie-aux-framboise-rafraichissant.jpg 800w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/Recette-smoothie-aux-framboise-rafraichissant-225x300.jpg 225w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/Recette-smoothie-aux-framboise-rafraichissant-768x1024.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/Recette-smoothie-aux-framboise-rafraichissant-585x780.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-19625\" class=\"wp-caption-text\">Creamy and Refreshing Raspberry Smoothie<\/p><\/div>\n<p>Looking for a fresh and healthy drink? This <strong>raspberry smoothie<\/strong> is one of my all-time favorites. Creamy, fruity, and slightly tart, it delivers a real boost of freshness and vitality. It\u2019s the perfect option for a nutritious breakfast, an afternoon snack, or to cool down after a workout.<\/p>\n<p>At our house, smoothies are part of our routine all year long. Even in winter, my husband never skips his morning smoothie before hitting the gym. That said, a really cold, refreshing smoothie hits differently when the temperature starts to rise! When the heat sets in, all we crave are homemade smoothies, <a href=\"https:\/\/gateauetcuisinerachida.com\/en\/non-alcoholic-spanish-sangria-cocktail\/\">fruity sangria<\/a>, and ice creams to quench our thirst.<\/p>\n<p>Right now, it\u2019s peak season for strawberries and red berries, so it&#8217;s the perfect time to enjoy their full benefits and load up on vitamins. This easy raspberry smoothie recipe comes together in minutes and works beautifully with either fresh or frozen raspberries.<\/p>\n<p>If you\u2019re in need of a quick, tasty, and healthy drink, this smoothie is ideal to enjoy any time of day.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-19628 size-full\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises.jpg\" alt=\"thirst-quenching raspberry smoothie recipe\" width=\"800\" height=\"800\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises.jpg 800w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-300x300.jpg 300w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-150x150.jpg 150w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-768x768.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-500x500.jpg 500w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-585x585.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>What You&#8217;ll Love about the Raspberry Smoothie<\/h2>\n<p><strong>Delicious Taste:<\/strong> Raspberries have a sweet and slightly tart flavor that is very pleasant on the palate. Raspberry smoothies are therefore often considered delicious.<\/p>\n<p><strong>Rich in Nutrients:<\/strong> Raspberries are rich in vitamins C and K, fiber, and antioxidants. This raspberry smoothie will provide you with these nutrients in a healthy way while you enjoy it.<\/p>\n<p><strong>Refreshing:<\/strong> Raspberry smoothies are often served very cold, which makes them very refreshing. It&#8217;s a perfect drink for summer or after a workout.<\/p>\n<p><strong>Easy to Prepare:<\/strong> It&#8217;s easy to prepare at home with just a few ingredients. You generally just need to blend raspberries, milk, and yogurt with a little sugar or honey in a blender to get a creamy and delicious drink.<\/p>\n<p><strong>Diet-Friendly:<\/strong> Raspberries are very low in calories. By using 0% fat milk and yogurt and drinking it without added sugar or sweetening it with stevia, this raspberry smoothie will help you stay in shape or continue your diet without frustration.<img decoding=\"async\" class=\"aligncenter wp-image-19627 size-full\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-aux-framboise-bien-rafraichissant.jpg\" alt=\"raspberry smoothie with milk and yogurt without added sugar\" width=\"800\" height=\"1067\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-aux-framboise-bien-rafraichissant.jpg 800w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-aux-framboise-bien-rafraichissant-225x300.jpg 225w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-aux-framboise-bien-rafraichissant-768x1024.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-aux-framboise-bien-rafraichissant-585x780.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Ingredients for 2 Glasses of Raspberry Smoothies:<\/h2>\n<p><span style=\"background-color: #f7e7d7;\"><strong>Note:<\/strong> Find the printable recipe card at the end of the article.<\/span><\/p>\n<ul>\n<li>250 g fresh or frozen raspberries (8.8 oz) (frozen ones give more creaminess)<\/li>\n<li>2 plain yogurt pots (125 g pot \/ 4.4 oz each \/ 8.8 oz total )<\/li>\n<li>400 ml milk&nbsp; (13.5 fl oz) You can use cow&#8217;s milk, almond, oat, or soy milk.<\/li>\n<li>75 g sugar (2.6 oz) sweeten to your taste.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-19624 size-full\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/ingre%CC%81dients-pour-faire-un-smoothie-aux-framboises.jpg\" alt=\"Ingredients for the Raspberry Smoothie\" width=\"800\" height=\"1067\"><\/p>\n<h2>How to Make a Raspberry Smoothie?<\/h2>\n<p>In the blender, add the frozen raspberries, plain yogurts, sugar, then a little milk.<img decoding=\"async\" class=\"aligncenter wp-image-19632 size-full\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/comment-faire-un-smoothie-aux-framboises.jpg\" alt=\"how to make a raspberry smoothie\" width=\"800\" height=\"1067\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/comment-faire-un-smoothie-aux-framboises.jpg 800w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/comment-faire-un-smoothie-aux-framboises-225x300.jpg 225w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/comment-faire-un-smoothie-aux-framboises-768x1024.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/comment-faire-un-smoothie-aux-framboises-585x780.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Blend everything until smooth and homogeneous.<\/p>\n<p>Add a little milk if necessary, then blend again. Adjust the consistency to your taste.<\/p>\n<p>Pour into two glasses, decorate with a few raspberries and two mint leaves.<\/p>\n<p>Serve immediately and enjoy!<\/p>\n<p>You can add ice cubes, but it&#8217;s usually not necessary if you use frozen raspberries.<\/p>\n<p><strong>Tip:<\/strong> Customize your raspberry smoothie by adding other ingredients like a banana, a handful of spinach, a squeeze of lemon juice, or chia seeds, according to your preferences.<\/p>\n<h2>Other recipes you might like&nbsp;<\/h2>\n<p><a href=\"https:\/\/gateauetcuisinerachida.com\/en\/vanilla-and-raspberry-charlotte-cake-vanilla-bavarian-mousse\/\">Raspberry charlotte cake<\/a><\/p>\n<p><a href=\"https:\/\/gateauetcuisinerachida.com\/en\/red-berry-fruit-tarts\/\">Red berry Fruits tarts<\/a><\/p>\n<p><a href=\"https:\/\/gateauetcuisinerachida.com\/en\/quick-and-easy-strawberry-mojito\/\">Strawberry mojito<\/a><\/p>\n<p><a href=\"https:\/\/gateauetcuisinerachida.com\/en\/easy-homemade-raspberry-coulis-recipe\/\">Raspberry coulis<\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-46082\" class=\"wprm-recipe-container\" data-recipe-id=\"46082\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-recipe-new\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 5px;border-style: groove;border-color: #f8f3ef;\" width=\"200\" height=\"200\" src=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"easy raspberry smoothie recipe\" srcset=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-300x300.jpg 300w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-150x150.jpg 150w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-768x768.jpg 768w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-500x500.jpg 500w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises-585x585.jpg 585w, https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-recipe-new-container\">\n\t<div class=\"wprm-recipe-template-recipe-new-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Raspberry Smoothie<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de <span class=\"wprm-recipe-rating-count\">5<\/span> votes<\/div><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A delicious raspberry smoothie that's quick to prepare, fresh and refreshing. A very creamy smoothie with few ingredients.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">SERVING:<\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-46082 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"46082\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\n\t\t<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: #000000;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #000000;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">TOTAL TIME<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #333333;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M24,11c0-5.5-5.4-10-12-10S0,5.5,0,11s5.4,10,12,10c1,0,2-0.1,3-0.3l5.6,2.2c0.1,0,0.2,0.1,0.4,0.1 c0.2,0,0.4-0.1,0.6-0.2c0.3-0.2,0.4-0.6,0.4-0.9l-0.5-4.7C23.1,15.4,24,13.2,24,11z M14,14H7v-2h7V14z M17,10H7V8h10V10z\"\/><\/g><\/svg><\/span> LEAVE A COMMENT<\/a>\n<a href=\"https:\/\/gateauetcuisinerachida.com\/en\/wprm_print\/raspberry-smoothie\" style=\"color: #ffffff;background-color: #333333;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"46082\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgateauetcuisinerachida.com%2Fen%2Fraspberry-smoothie%2F&amp;media=https%3A%2F%2Fgateauetcuisinerachida.com%2Fwp-content%2Fuploads%2F2023%2F03%2Fsmoothie-framboises.jpg&amp;description=Raspberry+Smoothie&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"46082\" data-url=\"https:\/\/gateauetcuisinerachida.com\/en\/raspberry-smoothie\/\" data-media=\"https:\/\/gateauetcuisinerachida.com\/wp-content\/uploads\/2023\/03\/smoothie-framboises.jpg\" data-description=\"Raspberry Smoothie\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #333333;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> PIN<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"46082\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> SAVE<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"46082\">Enregistr\u00e9!<\/a><\/span>\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Rachida<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\t<div id=\"recipe-46082-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-46082-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"46082\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">INGREDIENTS<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-46082 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: #fff9f9;border-color: #333333;color: #333333;border-radius: 3px;\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"46082\" style=\"background-color: #333333;color: #fff9f9;\" aria-label=\"Change unit system to Metric\">Metric<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"46082\" style=\"background-color: #333333;color: #fff9f9;border-left: 1px solid #333333;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-46082-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"46082\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"46082\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"46082\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh or frozen raspberries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> (frozen ones give more creaminess)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">plain yogurt pots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">125 g pot \/ 4.4 oz each \/ 8.8 oz total<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">You can use cow&#39;s milk, almond, oat, or soy milk.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sweeten to your taste.<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-46082-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-46082-instructions-container wprm-block-text-normal\" data-recipe=\"46082\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">PREPARATION<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-46082-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In the blender, add the frozen raspberries, plain yogurts, sugar, then a little milk.<\/div><\/li><li id=\"wprm-recipe-46082-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Blend everything until smooth and homogeneous.<\/div><\/li><li id=\"wprm-recipe-46082-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add a little milk if necessary, then blend again. Adjust the consistency to your taste.<\/div><\/li><li id=\"wprm-recipe-46082-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pour into two glasses, decorate with a few raspberries and two mint leaves.<\/div><\/li><li id=\"wprm-recipe-46082-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Serve immediately and enjoy!<\/div><\/li><li id=\"wprm-recipe-46082-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">You can add ice cubes, but it's usually not necessary if you use frozen raspberries.<\/div><\/li><li id=\"wprm-recipe-46082-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Tip:<\/strong> Customize your raspberry smoothie by adding other ingredients like a banana, a handful of spinach, a squeeze of lemon juice, or chia seeds, according to your preferences.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-46082-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon\" style=\"\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 16 16\" xml:space=\"preserve\" width=\"16\" height=\"16\"><g class=\"nc-icon-wrapper\" fill=\"#8b572a\"><polygon data-color=\"color-2\" fill=\"none\" stroke=\"#8b572a\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" points=\" 13,0.5 15.5,3 7.5,11 4,12 5,8.5 \"><\/polygon> <line data-color=\"color-2\" fill=\"none\" stroke=\"#8b572a\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" x1=\"11\" y1=\"2.5\" x2=\"13.5\" y2=\"5\"><\/line> <path fill=\"none\" stroke=\"#8b572a\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M13.5,9.5v5 c0,0.552-0.448,1-1,1h-11c-0.552,0-1-0.448-1-1v-11c0-0.552,0.448-1,1-1h5\"><\/path> <\/g><\/svg><\/span>Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span data-slate-node=\"text\"><strong>Tip: <\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">customize your raspberry smoothie by adding other ingredients like a banana, a handful of spinach, a squeeze of lemon juice, or chia seeds, according to your preferences.<\/span><\/span><\/div><\/div>\n\t\n\n\n<\/div><\/div><\/div>\n<p>Thank you for your visit and your comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a fresh and healthy drink? This raspberry smoothie is one of my all-time favorites. Creamy, fruity, and slightly tart, it delivers a real boost of freshness and vitality.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":24638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"yes","_lmt_disable":"","footnotes":""},"categories":[4598,4408],"tags":[4467,4565],"class_list":["post-46075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks-and-cocktails","category-summer-recipe","tag-raspberry","tag-yogurt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Raspberry Smoothie | G\u00e2teau et cuisine Rachida<\/title>\n<meta name=\"description\" content=\"A super refreshing raspberry smoothie that comes together in no time. Creamy, slightly tart, this smoothie is your healthy ally!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gateauetcuisinerachida.com\/en\/raspberry-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raspberry Smoothie\" \/>\n<meta property=\"og:description\" content=\"A super refreshing raspberry smoothie that comes together in no time. 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