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baba ghanoush ,caviar d'aubergines libanais

Baba Ganoush or Baba ghanouj Recipe

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Baba Ganoush or baba ghanouj, also known as moutabal, is a creamy, smoked eggplant dip typical of Lebanese cuisine. Prepared with grilled eggplant, tahini, garlic and lemon, it can be enjoyed as a dip, spread or side dish.
SERVING:6
PREPARATION15 minutes
COOKING TIME25 minutes
TOTAL TIME40 minutes
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Course: Appetizer, mezze
Cuisine: Lebanese
Keyword: eggplant
Author: Rachida

INGREDIENTS 

  • 4 medium eggplants (550 g / 19.5 oz) flesh once grilled, peeled, and drained
  • 80 g (2.8 oz) tahini, more or less depending on the texture you want to achieve
  • 2 tablespoons (35 ml / 1.2 fl oz) lemon juice
  • 3 small garlic cloves minced
  • Salt to taste
  • 2 pinches black pepper
  • 2 tablespoons Greek yogurt more or less depending on the desired thickness (optional, for a creamier texture)
  • 1 teaspoon sumac optional
  • Espelette pepper or cumin optional, for sprinkling
  • Fresh flat-leaf parsley chopped, for garnish (as desired)
  • Olive oil for garnish and possibly a teaspoon in the preparation
  • Pomegranate seeds for serving optional
  • 2 tablespoons pine nuts optional

PREPARATION

Start by grilling the eggplants

  • Option 1: Grill eggplants on the stovetop
  • Place a barbecue grill over the stovetop flame and place the eggplants on top. Turn regularly with tongs to toast evenly. The skin should be completely burnt and the flesh tender. This takes about 10 to 15 minutes and gives you a nice smoky taste.
  • If you're using an electric or induction stove, grill the eggplants in a large frying pan over medium heat. Rotate the eggplants regularly until the skin is burnt and the flesh is tender, about 20 to 25 minutes.
  • Option 2: Roast eggplants in the oven
  • Preheat oven to 200°C (392°F).
  • Prick the eggplants with a fork and place them on a baking sheet, or cut them in half lengthways and place them on the baking sheet, cut side down.
  • Lightly brush the surface of the eggplants with olive oil.
  • Roast the eggplants in the oven for about 30 to 40 minutes, or until the flesh is tender.
  • Once the eggplants are grilled, place them in a freezer bag to sweat. This will make them easier to peel.

Preparing the Baba Ghanoush:

  • Once the eggplants have cooled enough, peel them. You can scoop out the pulp with a spoon.
  • Place the flesh in a colander over a bowl and leave to drain for twenty minutes. You can press them down with a spoon to drain them quickly.
  • Chop very finely on a chopping board with a large knife, or mashed potato with a fork to purée.
  • Place the flesh in a medium bowl and sprinkle with half the lemon juice.
  • Add the chopped garlic, half the tahini and mix well. Then add 2 tablespoons of Greek yogurt and the sumac. Add salt and pepper to taste.
  • Mix well, then add the remaining lemon juice to taste and adjust the texture with the remaining tahini. Blend until smooth. Add a little more yogurt, if necessary, to obtain a texture that is neither too thick nor too runny.
  • Transfer the mixture to a dish and drizzle with olive oil.
  • Garnish with chopped parsley, toasted pine nuts (see note) and sprinkle with pomegranate seeds.
  • Sprinkle with a little Espelette pepper, cumin or paprika (optional).

Notes

Note:
To toast the pine nuts, place in a frying pan with a few drops of oil over medium heat. Stir occasionally until the pine nuts are golden.
Tried this recipe? Don't forget to tag me on @gateau_et_cuisine_rachida or #gateauetcuisinerachida!