- For 2 large glasses of smoothie
- 2 bananas sliced and frozen (this gives the creaminess)
- 2 peaches with skin
- Juice of 1 lemon
- 1 plain or strawberry yogurt pairs very well with peach
- A little orange juice or milk optional, to adjust the texture
Empêchez votre écran de devenir noir
Place the frozen banana slices in the blender bowl.
Add the peaches (washed, with skin), cut into pieces and pitted.
Pour in the lemon juice, add the yogurt, and blend everything.
If the texture is too thick for your liking, add a bit of orange juice or milk to loosen it.
Blend again until you get a smooth and creamy texture.
Garnish with a mint leaf and serve well chilled. Enjoy immediately!