Wash and peel the carrots, unless they’re organic, in that case, a good wash is enough.
Squeeze 3 or 4 oranges to get about 300 ml (10 oz) of juice, along with the juice of half a lemon. You can also peel the citrus fruits and put them directly into the juicer.
Peel the turmeric and ginger, or simply wash them thoroughly.
Pass all the ingredients (except the orange juice) through the juicer, then mix the extracted juice with the orange juice.
If you don’t have a juicer or juice extractor, you can use a blender. Blend all the peeled ingredients with the citrus juices, then strain the mixture using a fine sieve or a clean cloth.
Serve in glasses and enjoy well chilled. For maximum benefits, it’s best to drink the juice immediately after extraction, while the vitamins are still at their peak.